Brushing your teeth is very important to maintain Oral Health and Hygiene. However, choosing the right toothbrush is crucial for effective cleaning. Dentists in Pakistan and Around the World are habitual of listening two most common questions asked by the patients i.e. what kind of toothbrush should I pick and which toothpaste brand is the best for me? There are several brands of toothpastes and toothbrushes are available in the market but before picking any brand, you must be aware of your oral health needs in order to have the best possible results .
There is a misconception and most of us think that hard bristled toothbrushes can give your teeth a vigorous scrub so they can clean your mouth better. The truth is forceful toothbrushing can damage your teeth and gums. Toothpaste is already abrasive so you need not to use hard bristled toothbrush on your teeth. In fact, most of the dentists in Pakistan have come across cases in which people being unaware of the method to brush, hard toothbrushing has damaged their teeth and gums.
Therefore, it is time to toss those hard bristled toothbrushes and even medium bristled toothbrushes. Remember, soft toothbrushes are safer and healthier than the other two options. Let’s discuss few more reasons why we must switch to soft toothbrushes.
Save Tooth Enamel
Hard bristled toothbrushes seem great at removing plaque and tooth stains but they also wear down your tooth enamel. Enamel is the hardest part of the tooth that covers the inner and soft layers of tooth. Enamel protects your teeth from harmful bacteria so you are not doing anything great by scrubbing it away. Otherwise, you will start experiencing uncomfortable symptoms such as tooth sensitivity, uneven edges, and exposed teeth roots.
Protect Your Gums
Hard Bristles damages not only the Enamel but also your gums causing it recede. When gums recede and the roots get exposed, you may experience sensitivity and at a greater risk of developing cavities in the exposed areas because roots do not have protective layer. If the issue gets worse, the gum and jawbone supporting your teeth can be seriously damaged and you may end up losing your teeth.
Soft Toothbrush Can Clean Equally well
Believe it or not, a soft toothbrush can get your mouth as clean as toothbrushes with hard bristles do. Dentist in Lahore agree that if you have plaque on your teeth that a soft toothbrush cannot remove, hard bristles would not be able to remove it either. Only expert dentists can get rid of that stuff with professional cleaning techniques. However, you must discuss brushing techniques and hygiene maintenance with the Best Dentist in Lahore.