5 Foods That Avoid After Teeth Whitening and Scaling Treatment

Did you know that it wasn’t until recent years that cosmetic dental treatments worldwide have become a popular option to smile beautifully? For years talking about teeth was seen as voodoo and quite an uncool topic of conversation. The words frequently used to describe going to the dentist are “horrible”, “scary”, “uncomfortable” and “stressful”. Did you know that feeling this way about the dentist is actually quite common in patients visiting dentists in Pakistan?
This type of uncomfortable experience is what is described as a “dental phobia” or in casual words, fear of the dentist or fear of the teeth itself. Dental phobia can have a bad effect on a person emotionally, mentally and physically. Usually, it’s started from a bad experience from childhood, either at the dentist or from bullying.
Poor thoughts of teeth can stop a person from attending normal dentist visits, examinations and hygiene appointments and stop them from smiling openly, or cause avoidance of social situations, and can even stop a person from getting a career of their own choice.
Hence, Teeth whitening is a commonly sought dental procedure aimed at brightening teeth and improving their overall aesthetic appeal. It's a popular choice for individuals wanting to eliminate stains, discoloration, or yellowing from their teeth. However, what you do in the first 48 hours following a laser teeth whitening treatment significantly impacts how long your results last. Therefore, if you're considering teeth whitening, visiting Dental Aesthetics is your best option, as our dentists will ensure proper care for your teeth before and after the treatment.
Professional teeth whitening is the ideal solution for people who are self-conscious about smiling due to teeth stains and discoloration.
Teeth whitening products and procedures in Pakistan from Dental Aesthetics typically contain certain agents that break down and remove surface stains caused by foods, drinks, and tobacco use. The internet may suggest a long list of foods to avoid, but to make things easier, we've compiled a short list to help you achieve the best results with laser teeth whitening. Let's delve into it.

5 Foods That Can Affect Teeth Whitening and Scaling Treatment

Foods and beverages containing artificial coloring can easily stain teeth, impacting the teeth whitening process. While completely avoiding these items may be challenging, you can take precautionary measures to minimize their effect on the results of teeth whitening. These steps include practicing moderation, rinsing your mouth with water after consuming staining or acidic foods, regular brushing, and maintaining excellent oral hygiene.
Moreover, scheduling regular dental check-ups and professional cleanings at Dental Aesthetics can help remove surface stains and keep your teeth looking brighter. Additionally, being mindful of specific staining foods and beverages is crucial after undergoing a laser teeth whitening procedure.
Here is a list of these foods that are not used after Teeth whitening and Scaling Treatment

1. Coffee and Tea:

To maintain the effects of teeth whitening, it's recommended to limit your coffee consumption as it can stain teeth. However, at Dental Aesthetics, our dentists recommend minimizing contact between coffee and teeth. Alternatives like lighter-colored teas can be substituted to reduce staining. If you're a tea enthusiast, using a straw can help minimize direct contact between the tea and your teeth, lessening the chance of staining.

2. Colored Sodas:

Carbonated beverages, especially those with artificial colors, can cause teeth staining even after teeth whitening and scaling. Opting for lighter or clear carbonated drinks is advisable. Additionally, these beverages can contain acidic components that erode tooth enamel over time, making teeth more susceptible to staining.

3. Tobacco Products:

Tobacco products can significantly impact teeth whiteness, even after teeth whitening. Smoking or using tobacco products can cause stubborn stains and discoloration, resulting in a yellow or brownish appearance. Quitting or reducing tobacco use is essential to prevent staining and maintain the results of teeth whitening,.

4. Chewy or Sticky Food:

Avoid chewy or sticky foods like caramel, popcorn, bubblegum, candy, dried fruits, beef jerky, and other snacks after dental cleaning. These foods are more likely to cause discomfort if they become lodged in your gums or in the spaces between your teeth.
Toffees, fudge, and other sticky candies can also cause dental irritation. This overstresses an already delicate spot needlessly.

5. Sour or Acidic Foods:

Your teeth are particularly susceptible to acidic meals that can erode your enamel just after a full cleaning. For this reason, it's a good idea to stay away from anything acidic or sour in the initial days after cleaning.
This comprises grapes, strawberries, pineapple, kiwi, oranges, lemons, grapefruits, pickled foods, and tomatoes. Avoiding acidic drinks like soda, wine, tea, and coffee is also a good idea.
So if you feel embarrassed about your current smile, and your personal confidence is low, why not pop in at the Dental Aesthetic Raya branch and speak to one of our dental team members? Or even better just simply give us a shout and we can easily set a free consultation with Dr Shahzad Mirza who has a special interest in cosmetic dentistry and teeth whitening and teeth straightening and find out how we can help you to SMILE better again!

Conclusion

In conclusion, while avoiding teeth-staining foods and beverages can help maintain the results of teeth whitening, moderation, and good oral hygiene practices are the key. If you do consume such substances, we recommend rinsing your mouth with water or using a straw. Additionally, maintaining a regular oral hygiene routine after laser teeth whitening, including brushing and flossing, can help remove surface stains and keep your teeth looking brighter for a longer duration. For a first-rate experience, be sure to visit Dental Aesthetics, where we have a team of expert dentists ready to assist you